What am I getting when I sign up?
You're getting Spark, our free 7-video online mini-course that teaches the foundation for properly fueling your body so you crush it not only in the gym, but the rest of your life.
Why does this matter?
Getting lean and strong is 80% eating right and 20% lifting right. So if you're not eating correctly, you're leaving massive gains on the table. We trust that you know how the lift. Trust us that we know how to cook.
What's the catch?
There is none. All we ask is that you sign up and try the recipes. You'll first receive an email with a link to the course. This includes recipes that are not only healthy, but taste great so you actually want to eat them.